Eleni Petropoulos, nutritionist Did you know that your muscles, energy, and even your immune system depend on proteins among...

Charlotte Vigneault, nutritionist Are you getting enough fiber in your diet? Most Canadians consume only half of the recommended daily...

Alice Lequient, Nutritionist Snacks are often seen as something only growing children need or as an unnecessary indulgence. However, they...

Maximilien Van Haaster, nutritionist Feeling tired for no reason? It might not just be everyday fatigue, but maybe a sign that your body...